Find your fit with two convenient gym locations

Visit us today at our Peninsula center in Newport News, Virginia or our Middle Peninsula center in Gloucester, Virginia.

At both locations, you'llĀ find a wide variety of programs, classes, and features that blend traditional fitness with preventive care. We welcome you to join our dynamic facilities as a guest, member, or employee.

Peninsula

In the heart of Denbigh, our 70,000-square-foot Peninsula facility offers something for everyone. At this location you'll find a variety of cardiovascular and strength training equipment, free weights, group exercise classes, tennis courts, an indoor pool, and much more.

Visit Us: 12650 Jefferson Avenue, Newport News, VA 23602

Call Us: 757-875-7525

Hours:
Monday - Friday: 5 a.m. to 10 p.m.
Saturday - Sunday: 7 a.m. to 8 p.m.

Middle Peninsula

Located on the campus of Riverside Walter Reed Hospital, our Middle Peninsula location is a 35,000-square-foot facility featuring a variety of equipment and programs for every fitness level, including cardiovascular and strength training equipment, free weights, group exercise classes, an indoor pool, and much more!

Visit Us: 7516 Hospital Drive, Gloucester, VA 23061

Call Us: 804-693-8888

Hours:
Monday - Friday: 5:30 a.m. to 10 p.m.
Saturday - Sunday: 7 a.m. to 9 p.m.