Massage promotes well-being by utilizing the natural healing process of the body

Appointments are available throughout the week at both of our locations. Schedule your 60-, 90-, or 120-minute session today by calling or visiting the wellness center.

Complete your relaxation experience with complimentary access to our whirlpool, sauna, and showers following your massage appointment.

Benefits of Massage

  • Alleviates symptoms of stress
  • Improves circulation
  • Reduces fatigue and promotes relaxation
  • Promotes a feeling of well-being
  • Helps eliminate waste and toxins from the body

Professional Massage Therapy

All of our massage therapists are professionally certified by State Board of Education-approved massage therapy schools.

As members of professional massage organizations, such as the American Massage Therapy Association (AMTA), our therapists meet and exceed continuing education requirements.

Before Your Appointment

  • On your first appointment, please arrive 15 minutes early to complete new client paperwork.
  • Your therapist will discuss your massage and find out if you’re experiencing any problems.
  • If you're under the care of a physician, or your pregnancy is classified as high-risk, please bring written approval for massage.
  • Avoid eating a heavy meal an hour before your massage.

If you're unable to keep your appointment, please call to cancel or reschedule at least 24 hours in advance to avoid a $35 no-show fee.

Pricing

Relaxation Massage Single
Member: $50/hour
Non-Member: $60/hour

Relaxation Massage 6-Series—Save $30!
Member: $270
Non-Member: $330

Specialty Massage Single
Member: $60/hour
Non-Member: $75/hour

Specialty Massage 6-Series—Save $30!
Member: $330
Non-Member: $420

Gift certificates are available

Types of Massage

Explore below to learn more about the relaxation and specialty massages we offer.

Aromatherapy Massage   Specialty massage

Aromatherapy massage uses the restorative properties of essential oils to relax and heal the body and mind.

What to Expect:

  • Your therapist will select an essential oil based on your needs.
  • The essential oil is mixed with a carrier oil and applied during your massage.
  • This massage incorporates our Swedish relaxation massage technique.

Find it at:

  • Peninsula
  • Middle Peninsula

Deep Tissue Massage   Specialty massage

Deep tissue massage targets and relieves any specific pain or tension you're experiencing.

What to Expect:

  • Firm pressure and slow strokes are used to reach deeper layers of the muscles and fascia.
  • Your therapist may use fingertips, hands, knuckles, elbows, and forearms during the massage.
  • This technique provides relief from back and neck pain, muscle tension, sciatica, tennis elbow, osteoarthritis pain, and more.

Find it at:

  • Peninsula
  • Middle Peninsula

Hot Bamboo Massage   Specialty massage

Hot bamboo massage combines warming heat with bamboo tools.

What to Expect:

  • Bamboo tools are used in kneading and rolling strokes.
  • This technique allows your therapist to work deeper in the layers of muscle.
  • The combination of heat and the relaxing strokes of the bamboo have most people feeling lighter and very relaxed.

Find it at:

  • Peninsula

Hot Stone Massage   Specialty massage

Hot stone massage is a variation on relaxation massage.

What to Expect:

  • Smooth, flat stones are warmed and placed on key points of the body.
  • Your therapist may also hold the stones and use them to massage certain areas of the body.
  • The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure.

Find it at:

  • Peninsula
  • Middle Peninsula

Lymphatic Drainage Massage   Specialty massage

This therapeutic massage increases the flow of lymph and reduces toxins in the body.

What to Expect:

  • This technique uses light pressure and long, gentle, rhythmic strokes.
  • Your therapist will work on several key areas of the lymphatic system: neck, armpits, abdomen, and hips.
  • This stimulates the lymphatic system and boosts your body's ability to heal itself.

Find it at:

  • Peninsula

Prenatal Massage   Specialty massage

Release pain and discomfort during pregnancy with a prenatal massage.

What to Expect:

  • Your therapist will use a mix of relaxation massage techniques to address your specific concerns.
  • The massage can be customized to focus on any areas that might be causing your discomfort.
  • A prenatal massage can reduce stress, tension, and anxiety, relieve muscle and joint pain, reduce swelling, strengthen the immune system, and improve digestion.

Find it at:

  • Peninsula
  • Middle Peninsula

Reflexology Massage   Specialty massage

Reflexology is a technique that involves applying pressure to specific points in your feet, hands, and ears.

What to Expect:

  • A reflexology session includes all of the points on both feet, as well as points on the hands and ears.
  • By working all of the points, the therapist addresses internal organs and glands as well as muscle groups, bones, and nerves during a session.

Find it at:

  • Peninsula
  • Middle Peninsula

Sports Massage   Specialty massage

Athletes of all types can benefit from a sports massage session.

What to Expect:

  • Your therapist will use techniques specific to your sport of choice.
  • Sports massage can help can you recover faster, reduce muscle tension, decrease fatigue, increase range of motion, improve athletic performance, and prevent injuries.

Find it at:

  • Peninsula
  • Middle Peninsula

Swedish Massage   Relaxation massage

Our Swedish relaxation massage is a versatile massage that relaxes the entire body.

What to Expect:

  • Slow guided motions are applied with light to medium pressure.
  • This technique improves circulation, decreases muscle toxins, and increases the level of oxygen in the blood.
  • Let your therapist know about any areas of concern. Your massage is customizable to fit your specific needs.

Find it at:

  • Peninsula
  • Middle Peninsula