Self-Healing through Yoga & Meditation - Cancer Survivorship Series

July 30, 2024

Join us to learn more about self-healing through yoga and meditation!

Learn how yoga and meditation can support your healing while recovering from a cancer diagnosis. Program will include a group practice session (accessible for all experience levels and for those with limited mobility).

To register, call 804-693-8888 and reserve your spot today!  Seating is limited. This event is offered at no cost!

We look forward to seeing you at the Riverside Wellness and Fitness Center, Middle Peninsula. 

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16

Back to Work & Breastfeeding Class, Virtual

Returning to work while breastfeeding can seem overwhelming. This class helps mothers prepare ahead of time so that they can achieve a smooth transition back to work while continuing to breastfeed.

This class is held on the third Tuesday of each month starting at 1:00 p.m.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the class approaches, you will receive an email with information on how to join the class virtually.

We look forward to you joining this class!

Tuesday 1:00 PM - 2:30 PM

Virtual Event

Women's Health

Jul

16

Virtual Expectant Parents Tour

Riverside is proud to offer a virtual Expectant Parents Tour one Tuesday evening each month from 7:00 - 8:30 p.m.

During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.

We look forward to showing you all Riverside has to offer!

Tuesday 7:00 PM - 8:30 PM

Virtual Event

Women's Health

Expectant Parents

Jul

16

Virtual Expectant Parents Tour

Riverside is proud to offer a virtual Expectant Parents Tour one Tuesday evening each month from 7:00 - 8:30 p.m.

During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.

We look forward to showing you all Riverside has to offer!

Tuesday 7:00 PM - 8:30 PM

Virtual Event

Women's Health

Expectant Parents