Mind in Motion: Boosting Brain Health & Wellness

April 06, 2023

Join us for this 6-week program Mind in Motion: Boosting Brain Health & Wellness. This class takes place on Thursdays from March 15, 2023 to April 20, 2023.

Brain & Body fitness sessions focus on the six pillars of brain health and include evidence-based brain health improvement techniques, social icebreakers, a professional exercise instructor, education on brain health, brain activities & reflections with tiny habits to practice. Weekly topics include lifestyle & environment, sleep & relaxation, social connections, mental fitness, physical activity and food & nutrition.

Want to maintain and strengthen your brain, or are you experiencing challenges with memory loss? Invite a friend, meet friends, and register today!

Registration is required. Please call 804-693-8888 to reserve your spot today.

This class is FREE for Riverside Wellness & Fitness Center - Gloucester members and $60 for non-members. This includes trial membership to the center.

We look forward to seeing you!

You May Also Like...

View All

Apr

28

Understanding & Treating Tremors, from Diagnosis to Advanced Treatments

Want to learn more about tremors?

Join Riverside Movement Disorders specialists for an evening focused on tremors. Many people aren’t aware of the condition or the many treatment options available for managing the often-disruptive symptoms.

Plan to join us to better understand tremors, the diagnostic process and the latest available treatments.

Presenters:

Suraj Rajan, M.D., Neurologist
Riverside Neurology Specialists

John Lamm, Jr., M.D., Neurosurgeon
Riverside Hampton Roads Neurosurgical & Spine Specialists

Registration is recommended! To register, click on the yellow Register Now button and complete the form.

The Annex D is the building on the left of the main hospital. Enter the sliding doors and turn left towards the conference room.

We look forward to you joining this FREE event! Light refreshments will be provided.

For more information, visit riversideonline.com/movementdisorders.

Monday 5:00 PM - 6:30 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Movement Disorder

Apr

30

FREE APP DAY!! - PTA, Surg Tech, & Respiratory Care Only

The Fall 2025 application deadline is fast approaching! Now is your chance to turn in your application for the Physical Therapist Assistant, Surgical Technology or Respiratory Care programs for FREE! If you have been thinking about applying, now is your chance to turn in your application on Wednesday, April 30th, 2025 and have the $100 application fee waived.

Wednesday 8:00 AM - 4:30 PM

College

May

02

Riverside Health's 16th Annual Stroke Symposium

Thank you for your interest in Riverside Health's 16th Annual Stroke Symposium which will be held on Friday, May 2, 2025 at the Newport News Marriott at City Center. Breakfast will begin at 7:00 a.m.

Please join us for a day focused on the latest advances in caring for stroke patients.

Registration is required. To register, click the yellow REGISTER NOW button and complete the form. Deadline to register is April 28, 2025.

Registration fees are as follows:

  • Physicians | Pharmacists - $150
  • Nurse Practitioner | Physician Assistant - $120
  • Nurse | EMS | Other Allied Health - $90
  • Full-Time Student (Medical | Nursing | Allied Health | Resident) - $50 (Letter of Faculty Approval Required)
  • Exhibitors - $1,000

For payment via Inter-Company Transfer of Funds, please choose the "pay by mail" payment option when registering and then contact Nicole Duck for more information by emailing here.  

Exhibitors will register on this site through Riverside by clicking the yellow REGISTER NOW button. Exhibitor registration includes a table to showcase product/institution. Deadline for exhibitors to register is April 28, 2025.

For hotel accommodations, visit Book your corporate rate for RIverside, choose your date(s) and click check availability. Then select special rates and choose your room. You can also call the Marriott at (757) 873-9299 and mention the Riverside Health Stroke Symposium special rate of $135.

For questions, additional information or special dietary requests, please email Nicole Duck, Stroke Program Coordinator, Riverside Regional Medical Center.

We look forward to you joining us this year!

Friday 7:30 AM - 4:00 PM

Newport News Marriott City Center
740 Town Center Drive
Newport News, VA, 23606

Stroke Symposium