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Your Landing Gear
by Riverside Orthopedics

Patellafemoral Pain Syndrome in Gymnasts: Proper Landing Technique - Patellafemoral pain syndrome is a term used to describe the pain behind or around the kneecap (patella) resulting from problems with the patellafemoral joint due to over- use, muscle imbalances, abnormal gliding of kneecap, and alignment problems read more

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