Is exercise a chore? No more!

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Is exercise a chore? No more!

You're more likely to stick with an exercise program if you're having fun. If you're not enjoying your workouts, try something different. Join a volleyball or softball league. Take a ballroom dancing class. Trade your running shoes for a swimsuit. Remember, exercise doesn't have to be drudgery.

Last Updated: 2013-03-23
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